The present Covid -19 pandemic makes it essential to boost your immunity to be better prepared to fight and minimize the risk of infection. Let us see how.
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If you or your family member is taking a calcium supplement, read this article to know when, how and how much should be taken to derive its maximum benefit.
Confused about which cooking oil to use at home from the vast
variety of options available in the market? This article explains
about different oils and their effect on health. Additionally, the
specific purpose for use of each oil and the quantity for daily
consumption is well explained.
All foods have certain important nutrients that may be lost with improper storage
and their preparation. Let us know the best possible way for their retention and
availability from specific foods.
Most commonly, we get confused with different terms related to heart problems. For more clarity we have explained every term in simple language, so you can understand the problem and manage it in a timely manner.
Hypertension or high blood pressure is a leading major risk factor for heart disease and stroke. Its obvious symptoms remain latent for a long time. So, its imp to get it checked regularly especially after 40 yrs of age so that you comply with the treatment and take necessary precautions for its management.
India is considered as the Diabetic Capital of the world. Diabetes is a chronic disorder characterized by loss of blood sugar control. Let us understand all about the disease to manage the problem and reduce the associated complications.
Polycystic ovary syndrome (PCOS) is health problem in women of child-bearing age. It is caused by an imbalance of reproductive hormones. It affects the fertility of women along with additional side effects like skin problems and insulin resistance. Earlier the diagnosis, treatment can be more effective, reducing the risk of side effects.
If you feel a shooting, stabbing, or burning sensation along with feeling of numbness, it is indicative of nerve pain. It may be caused by physical injury, complication of uncontrolled diabetes or deficiency of certain nutrients. Let us know why and the natural treatments to manage this pain and restore your own wellbeing.
Uncontrolled diabetes may damage your nerves causing weakness, numbness and pain, usually in
hands and feet. This may increase your chances of burns, infection and falls. Let us understand how
to prevent and manage this painful condition.
If you have muscle pain, assess what might have caused it. It could be overuse or strain to a specific muscle, stress, electrolyte imbalance, medical condition such as hypothyroid or certain medications. Understanding the right cause and following appropriate lifestyle management techniques can help to alleviate muscle pain.
We all aspire for smooth, silky, shiny and strong hair. The health status of our body, the chemical treatments done on hair, the environment and the type of foods we consume, can affect hair health. Let us know about the common hair problems and how to take care of them.